The Dance Defence #LivingInSpain #quarantine

It seems to me that this wretched virus seems to bounce fairly lightly off the young and/or active and home in on the sedentary and if that’s true, lockdown is more than just the opportunity to write uninterrupted but presents some unusual challenges.

typing

We’re in full lockdown in Spain and my elderly dog, who entirely approves of brief constitutional outings, is slightly indignant at being hauled out several times a day instead of the usual morning and evening. I do also have the whole house to paint, alone, since my usual support and helper is similarly locked down, but it isn’t enough to keep me as active as I suspect I need to be.

uh oh
 

So that’s it, back to my Zumba DVD 20 minute workout three times a week. It turns out all the work of running and maintaining a guesthouse, plus the dog-walking, didn’t keep me as fit as I had thought (puff puff). I’m planning now also to download some of the more hectic songs from my teens and create a playlist to dance away the virus on non-zumba days. Who’s with me?

head banger ”